Your guide to wellbeing at university (wellbeing) / Gretchen Geng, Leigh Disney.
Series: Student successPublisher: Los Angeles : SAGE, copyrightDescription: xvii, 250 pages. : illustrations (black and white) ; 25 cmISBN:- 9781529763201 (pbk.) :
- WB/GEN
Contents:
Chapter 1: Understanding Wellbeing -- Chapter 2: Four Areas of Building Resilience -- Chapter 3: Test Your Wellbeing level -- Chapter 4: Getting started on your university life -- Chapter 5: What to expect in the middle of university studying -- Chapter 6: What to expect close to graduation -- Chapter 7: Building Physical Energy -- Chapter 8: Building Emotional Energy -- Chapter 9: Building Mental Energy -- Chapter 10: Building Spiritual Energy and Setting Your Goals -- Chapter 11: Wellbeing Beyond University
| Item type | Current library | Collection | Class number | Copy number | Status | Date due | Barcode | Item reservations | |
|---|---|---|---|---|---|---|---|---|---|
| Basic loan | Main Library Contemporary Fiction and Wellbeing Collection: Ground Floor | Well-being Collection | WB/GEN (Browse shelf(Opens below)) | 1 | Available | 363760 |
Total reservations: 0
Collection: Well-being Collection Close shelf browser (Hides shelf browser)
Chapter 1: Understanding Wellbeing -- Chapter 2: Four Areas of Building Resilience -- Chapter 3: Test Your Wellbeing level -- Chapter 4: Getting started on your university life -- Chapter 5: What to expect in the middle of university studying -- Chapter 6: What to expect close to graduation -- Chapter 7: Building Physical Energy -- Chapter 8: Building Emotional Energy -- Chapter 9: Building Mental Energy -- Chapter 10: Building Spiritual Energy and Setting Your Goals -- Chapter 11: Wellbeing Beyond University