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The complete guide to personal training (electronic book) / Morc Coulson

By: Series: Complete GuidesPublication details: London, UK : Bloomsbury Sport, Bloomsbury Publishing Plc, 2018.Edition: 2nd editionISBN:
  • 9781472953605
Subject(s): DDC classification:
  • 613.71/COU
Online resources:
Contents:
Cover; Title; Copyright; Contents; About this book; Foreword; Introduction; Part One: The Foundations of Personal Training; Chapter 1 Professional practice; Chapter 2 Reflective practice and professional development; Part Two: Plan Exercise Programmes; Chapter 3 Collect and review client information; Chapter 4 Programme design; Part Three: Deliver Exercise Programmes; Chapter 5 How to teach and adapt exercises; Chapter 6 Instructing; Part Four: Manage Exercise Programmes; Chapter 7 Review and adapt programmes; Chapter 8 Training methods; Part Five: Working With Special Populations
Chapter 9 Musculoskeletal systemChapter 10 Exercise guidelines; Part Six: Nutrition, Exercise and Weight; Chapter 11 Digestive system and nutrients; Chapter 12 Healthy eating; Chapter 13 Analysing nutritional information; Part Seven: Health and Safety in Practice; Chapter 14 Health, safety and welfare; Chapter 15 Protection of children and the vulnerable; Chapter 16 Risk assessing, injuries, illness and emergencies; Part Eight: Sales and Marketing in Practice; Chapter 17 Marketing in practice; Chapter 18 Selling in practice; Chapter 19 Practical financial management; Appendices; Glossary
Holdings
Item type Current library Collection Class number Status Date due Barcode Item reservations
E-Book Main Library Online Electronic Resource 613.71/COU (Browse shelf(Opens below)) Online
Total reservations: 0

Cover; Title; Copyright; Contents; About this book; Foreword; Introduction; Part One: The Foundations of Personal Training; Chapter 1 Professional practice; Chapter 2 Reflective practice and professional development; Part Two: Plan Exercise Programmes; Chapter 3 Collect and review client information; Chapter 4 Programme design; Part Three: Deliver Exercise Programmes; Chapter 5 How to teach and adapt exercises; Chapter 6 Instructing; Part Four: Manage Exercise Programmes; Chapter 7 Review and adapt programmes; Chapter 8 Training methods; Part Five: Working With Special Populations

Chapter 9 Musculoskeletal systemChapter 10 Exercise guidelines; Part Six: Nutrition, Exercise and Weight; Chapter 11 Digestive system and nutrients; Chapter 12 Healthy eating; Chapter 13 Analysing nutritional information; Part Seven: Health and Safety in Practice; Chapter 14 Health, safety and welfare; Chapter 15 Protection of children and the vulnerable; Chapter 16 Risk assessing, injuries, illness and emergencies; Part Eight: Sales and Marketing in Practice; Chapter 17 Marketing in practice; Chapter 18 Selling in practice; Chapter 19 Practical financial management; Appendices; Glossary

Electronic reproduction. Ipswich, MA Available via World Wide Web.

Online resource; title from PDF title page (EBSCO, viewed July 24, 2018).