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Overcoming social anxiety and stress : a self-help guide using cognitive behavioural techniques (wellbeing) /

Butler, Gillian

Overcoming social anxiety and stress : a self-help guide using cognitive behavioural techniques (wellbeing) / Gillian Butler - London : Robinson, 2009 - 335 p. 20 cm. - Overcoming .

ISBN: 9781849010009

Subjects--Topical Terms:
Mood-boosting
Social phobia.
Anxiety
Bashfulness
Social interaction.
Cognitive Therapy

Dewey Class. No.: WB/BUT

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